Pranayama Workshop
Sun, 26 May
|Bend It Like Buddha Yoga
Learn the secrets to build up your prana (your life force energy). Pranayama is the most important part of yoga in an adult practice. Learn breathing techniques that you can take through life to make it easier.
Time & Location
26 May 2024, 10:30 am – 12:30 pm
Bend It Like Buddha Yoga, 554 Pacific Hwy, Killara NSW 2071, Australia
Guests
About the event
Did you know that pranayama is the most important part of a yoga practice for an adult? It can reshape our nervous system, aid with immunity & digestion and has been known to fix almost every illness. Pranayama is Powerful. Come learn this precious system. It is designed for EVERYONE. If you can breathe, than you can do it. Learn the yoga that will take you through the rest of your life. Run by Laurin.